I had no idea of what would come of entering the 4K Swim Oxford event in 2015 but 7 years on I would never have thought it so transformative

An open water swimmer from Canada shares her experience of a training swim down the Thames, in preparation for the Zurich Marathon Swim.

Here is a beginners guide to understanding swimrun gear, as well as money-saving suggestions for getting by without the big outlay

The events have given me an opportunity to challenge myself, to test my limits, to not overthink it and just embrace the adventure.

Two swimmers talk through the reasons to do the Lock to Lock 10k this year, or rather one swimmer tries to persuade her friend to join...

Catch-up on Lock to Lock swim preparation after a long layoff, with Darrin Roles and Stuart Hacker

The Lock to Lock course, set deep in the Oxfordshire countryside is typically British